Acceptance + Hope
Accept the hard realities of your infertility journey, but also have hope that things will work out for you? It's possible! Having spent the last 10 years surrounded by infertility, both personally and professionally, I get that infertility is complicated. The emotions felt during the process can make you feel like you’re doing mental gymnastics. At an Olympic[read more]
Pregnancy Loss Support: What NOT to say
I get it. Handling tough emotions isn’t easy, and neither is supporting someone who is going through tough times. [read more]
Alabama and IVF
Here are 5 tips on how to manage the anxiety and unknowns surrounding the Alabama Supreme Court decision to classify embryos created in IVF as children, and the aftermath.
Are you ready for IVF?
Here are 8 signs to know if you're ready to jump in to IVF.
Last minute HOLIDAY GIFT GUIDE for those on your list experiencing infertility
Great gifts for anyone going through infertility
Embarking on an IVF journey: An explanation of the process of IVF
IVF (In Vitro Fertilization) is complicated. Here's a breakdown of the process.
Coping Skills
Scroll down for FREE Coping Skills PDF Just a heads up: this blog post isn’t a list of coping skills. It’s my advice on how to use coping skills. [read more]
Friends and Family: What NOT to say to someone struggling with infertility
It’s that time of year where we spend time with extended family and gather with friends. With the holidays fast approaching, I wanted to share a list of things NOT to say to your family members who are experiencing infertility. [read more]
H*** (HOPE): The 4-letter Word
Infertility sucks. There’s no way around that. The disappointment, the frustration, the heartbreak. [read more]
For Family and Friends: How to Learn More about Infertility
Those with infertility need support. But sometimes it might feel like you can never win. You say the wrong thing no matter what. I encourage all of my clients to better communicate how they feel to their support people. But you can do things on your own to have a better understanding of infertility and the pain and sadness your loved one feels.
How to Grieve a Negative Pregnancy Test
It's important to recognize that when you don't get pregnant, it feels like a loss. Give yourself permission to grieve that loss. Here are 5 steps to grieving.
What is Infertility?
Infertility is defined as the inability to get pregnant. But the official definition misses out on the emotions surrounding infertility.
