Emotional Skills

Acceptance + Hope

Accept the hard realities of your infertility journey, but also have hope that things will work out for you? It's possible!   Having spent the last 10 years surrounded by infertility, both personally and professionally, I get that infertility is complicated. The emotions felt during the process can make you feel like you’re doing mental gymnastics. At an Olympic level.[read more]

Alabama and IVF

Here are 5 tips on how to manage the anxiety and unknowns surrounding the Alabama Supreme Court decision to classify embryos created in IVF as children, and the aftermath.

Coping Skills

Scroll down for FREE Coping Skills PDF Just a heads up: this blog post isn’t a list of coping skills. It’s my advice on how to use coping skills. [read more]

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